Coach fred matheny replies.
Road bike mountain bike cleats.
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He rides his road bike to work with mountain shoes and sometimes keeps his mountain bike shoes on all day during work.
I like to use my mountain bike pedals and shoes for road biking but i get funny looks on group rides.
Shop the best prices from top brands for new bike shoes for your mountain road electric or city commuter rides.
My son s pushing the mountain bike version.
Clipless mountain bike shoes use a two bolt cleat system spd crankbrothers or time styles.
Would switching to a road system improve my speed and comfort.
Keep your feet on the pedals with warm breatheable comfortable stylish options from giro sidi pearl izumi and more.
I wore shimano carbon sole road shoes for years a while ago i switched to the new specialized body geometry road shoes designed by andy pruitt.
Marque bike cleats compatible with shimano spd cleat set for indoor cycling outdoor road cycling mountain biking designed for women and men spinning clipless cycle shoe 4 5 out of 5 stars 131 11 49 11.
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My local bike shop thinks a road shoe and pedal is best vs.
Compared with road shoes clipless mountain shoes have grippy lugs and are built exclusively to accept two bolt cleats.
Mountain bikers have a choice between flat or clipless styles.
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Lightweight aero windproof options in men s women s and children s sizes compatible with two three and four hole clipless systems like spd look time.
What shoes do you use.
Clipless shoes use cleats.
Explore bontrager cycling shoes to find the road or mountain bike shoe that will take your ride to the next level.
Determine the type of riding you do whether you spend a lot of time off the bike and other factors to help narrow your choice.
Mountain biking shoes are generally much beefier than road shoes and include a rugged somewhat flexible sole that looks a bit like the sole of a hiking boot.
Walkability is the big advantage of mountain bike shoes they have a recessed cleat that doesn t touch the ground and cause embarrassing clip clop noises or slips.
The reason for such soles is because mountain biking includes periodically dismounting from the bike and walking or running on rugged terrain.
I do not like the penguin walk but i value the expertise of my bike shop.